Tag: onlineyogaclasses

Yoga with Ayush

by yogiayush, posted in Yoga Journal, Yoga Journey
Hatha Yoga Teacher Ayush explaining to the students about Shavasana or Mritasana (Corpse Pose).
Hathayoga Teacher Ayush with his students after the session. Happy guest.

“Exposure to nature is one important aspect to, bring balance to your life. Substantial physical activity is another aspect.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

by yogiayush, posted in Yoga Journal, Yoga Journey
Hatha Yoga Teacher Ayush correcting to student in Trikonasana (Triangle Pose) Position.
Hatha Yoga Teacher Ayush checking the students postures while teaching his class.
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose

There is a difference between easy and lazy. If you do life easy, you can do a lot more.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

by yogiayush, posted in Asanas
Hatha Yoga teacher Ayush performing Padma Parvatasana.

“THE MATERIAL BODY HAS A PRACTICAL REALITY THAT IS ACCESSIBLE. IT IS HERE AND NOW. AND WE CAN DO SOMETHING WITH IT. HOWEVER, WE MUST NOT FORGET THAT THE INNERMOST PART OF OUR BEING IS ALSO TRYING TO HELP US. IT WANTS TO COME OUT TO THE SURFACE AND EXPRESS ITSELF.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

YOGA ASANA – PARVATASANA

by yogiayush, posted in Asanas
Hatha Yoga teacher Ayush performin Parvatasana (Mountain Pose) is an easy, simple effective seated posture.

Parvatasana (Seated Mountain Pose)

The Seated Mountain Pose or the seated Parvatasana gives a good stretch to the trunk, waist and shoulders. In Sanskrit, Parvat means a mountain and asana means a pose. In this posture, the body is stretched to look like a mountain. The seated mountain pose is good posture to release the stress in the shoulders and the trunk.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136