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That which is limitless can only be approached by those who are Truthful within themselves.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
It is easier to change your thinking than to change the world. Changing your thinking will definitely change the world.
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If you are joyful by your own nature, you do not have to prove you are better than anyone else. You are fine the way you are.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
When your love, joy, and peace depend on someone else, there is no way you can be loving, joyful, and peaceful all the time.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Raising your level of consciousness means that external situations do not decide who you are.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
“Clarity comes only when there is Balance. Above all Balance.”
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“Yoga is about learning to listen to and be guided by the voice of Nature, to be here as an extension of the Earth.”
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Parvatasana (Seated Mountain Pose)
The Seated Mountain Pose or the seated Parvatasana gives a good stretch to the trunk, waist and shoulders. In Sanskrit, Parvat means a mountain and asana means a pose. In this posture, the body is stretched to look like a mountain. The seated mountain pose is good posture to release the stress in the shoulders and the trunk.
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Even the darkest night will end and the sun will rise.
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The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra
7th day 🙏🏻
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