Yoga with Ayush – Yoga In Varanasi

As a human being, you have the power to shape your circumstances. When you do it consciously, you can create the life you want.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga in Varanasi

Learning to create our minds the way we want is the basis of creating the world the way we want.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga in Varanasi

Success is not about getting something. Success is when life within you is happening in a wonderful way.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga In Varanasi

Maybe you are not able to do what someone else is able to do – so what. You do what you can do in the best possible way, and that is all that matters in life.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga

If you are joyful by your own nature, you do not have to prove you are better than anyone else. You are fine the way you are.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga In Varanasi

When your love, joy, and peace depend on someone else, there is no way you can be loving, joyful, and peaceful all the time.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

“You cannot fight darkness. You have to light up, and the darkness will disappear.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

Yoga is about shifting your investments from your body, and emotions to your being – from imagination to reality.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136

YOGA ASANA – PARVATASANA

Parvatasana (Seated Mountain Pose)

The Seated Mountain Pose or the seated Parvatasana gives a good stretch to the trunk, waist and shoulders. In Sanskrit, Parvat means a mountain and asana means a pose. In this posture, the body is stretched to look like a mountain. The seated mountain pose is good posture to release the stress in the shoulders and the trunk.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136

Sunrise Yoga in Varanasi

Even the darkest night will end and the sun will rise.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136