




If you are joyful by your own nature, you do not have to prove you are better than anyone else. You are fine the way you are.
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If you are joyful by your own nature, you do not have to prove you are better than anyone else. You are fine the way you are.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
When your love, joy, and peace depend on someone else, there is no way you can be loving, joyful, and peaceful all the time.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga is when every cell of the body sings the song of the soul.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
“You cannot fight darkness. You have to light up, and the darkness will disappear.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
There is a difference between easy and lazy. If you do life easy, you can do a lot more.
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Parvatasana (Seated Mountain Pose)
The Seated Mountain Pose or the seated Parvatasana gives a good stretch to the trunk, waist and shoulders. In Sanskrit, Parvat means a mountain and asana means a pose. In this posture, the body is stretched to look like a mountain. The seated mountain pose is good posture to release the stress in the shoulders and the trunk.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136
Even the darkest night will end and the sun will rise.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra
7th day 🙏🏻
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra
6th day 🙏🏻
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra
5th day 🙏🏻
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136