Private Yoga Session In Varanasi

Freedom comes when every part of the body is active.✨

Yoga in Varanasi πŸ™πŸ»

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YOGA ASANA – MARJARIASANA

Marjariasana (Cat Stretching)

This yoga posture is inspired by the cat stretch, giving your body the ever-relaxing feline stretch. It looks simple, but you will see how beneficial it is to the body as well as the mind, strengthens your wrists. Marjariasana benefits the shoulders by making them stronger. The movements in the asana massage your digestive organs and activate them.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136

Yoga Class Trainer OnlineIndividual Group

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The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra

7th day πŸ™πŸ»

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Personal Yoga Trainer Teacher Instructor Class Online and In Person, Varanasi Banaras Ganga Ghat

Private Yoga session in Mumbai πŸ’›

The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra

6th day πŸ™πŸ»

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Personal Yoga Asana Meditation Trainer Teacher Instructor Class Online and In Person, Varanasi Banaras Ganga Ghat

Private Yoga session in Mumbai πŸ’›

The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra

5th day πŸ™πŸ»

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Personal Yoga Asana Meditation Trainer Teacher Instructor Class Online and In Person, Varanasi Banaras Ganga Ghat

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The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra

4th day πŸ™

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Personal Yoga Asana Meditation Trainer Teacher Instructor Class Online and In Person, Varanasi Banaras Ganga Ghat

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The Oberoi Hotel Mumbai, Nariman Point, Mumbai, Maharashtra

3rd day πŸ™πŸ»

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Private Yoga session in Mumbai πŸ’›

The Oberoi Hotel Mumbai, Nariman Point, Mumbai, Maharashtra

2nd day πŸ™πŸ»

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Private Yoga session in Mumbai πŸ’›

The Oberoi – Mumbai, NarimanPoint, Mumbai, Maharashtra

1st day πŸ™πŸ»

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

YOGA ASANA – GARBHA PINDASANA

Garbha Pindasana (Womb Embryo Pose)

Garbha Pinda means an embryo in the womb (garbha = womb; pinda = embryo).

The name of the posture indicates that the ancient sages knew about the growth of the human foetus in the mother’s womb though the medical instruments at their disposal were limited.

In this posture the abdominal organs are contracted completely and the blood is made to circulate well round the organs. This keeps them in trim.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136