Yoga with Ayush

“Exposure to nature is one important aspect to, bring balance to your life. Substantial physical activity is another aspect.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

There is a difference between easy and lazy. If you do life easy, you can do a lot more.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

YOGA ASANA – PARVATASANA

Parvatasana (Seated Mountain Pose)

The Seated Mountain Pose or the seated Parvatasana gives a good stretch to the trunk, waist and shoulders. In Sanskrit, Parvat means a mountain and asana means a pose. In this posture, the body is stretched to look like a mountain. The seated mountain pose is good posture to release the stress in the shoulders and the trunk.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136

Sunrise Yoga in Varanasi

Even the darkest night will end and the sun will rise.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga in Varanasi πŸ•‰οΈ

No matter how fast life is moving around us, there is always a place of stillness inside. πŸ™πŸ»

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Private Yoga Session In Varanasi

Freedom comes when every part of the body is active.✨

Yoga in Varanasi πŸ™πŸ»

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

YOGA ASANA – MARJARIASANA

Marjariasana (Cat Stretching)

This yoga posture is inspired by the cat stretch, giving your body the ever-relaxing feline stretch. It looks simple, but you will see how beneficial it is to the body as well as the mind, strengthens your wrists. Marjariasana benefits the shoulders by making them stronger. The movements in the asana massage your digestive organs and activate them.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136

Yoga Class Trainer OnlineIndividual Group

Private Yoga session in Mumbai πŸ’›

The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra

7th day πŸ™πŸ»

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Personal Yoga Trainer Teacher Instructor Class Online and In Person, Varanasi Banaras Ganga Ghat

Private Yoga session in Mumbai πŸ’›

The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra

6th day πŸ™πŸ»

yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Personal Yoga Asana Meditation Trainer Teacher Instructor Class Online and In Person, Varanasi Banaras Ganga Ghat

Private Yoga session in Mumbai πŸ’›

The Oberoi – Mumbai, Nariman Point, Mumbai, Maharashtra

5th day πŸ™πŸ»

yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136