“Pactice of yoga makes the body strong and flexible also brings emotional stability and clarity of mind.”
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Yoga with Ayush – Yoga in Goa
Tag: nature
Yoga with Ayush – Yoga in Goa
“Our body is the bow and the asanas are the arrows to hit the target – the soul.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Sunrise Yoga in Goa
“Energy is useful only if you can direct it the way you want. That is when a human being naturally transforms into a spiritual possibility.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
“According to Patanjali, the aim of yoga is to calm the chaos of conflicting impulses and thoughts.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
“If you practise yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.”
CONTACT AYUSH NOW
Email: yogiayush15@gmail.com
Whatsapp / Mobile: +91 91612 09136
Sunrise Yoga Varanasi
Yoga with Ayush – Yoga In Varanasi
Whatever life throws at you, if you learn to shake it off and stand on it, you can make it a basis of your growth, maturity, and wellbeing.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136
Yoga with Ayush
“You cannot fight darkness. You have to light up, and the darkness will disappear.”
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YOGA ASANA – PARVATASANA
Parvatasana (Seated Mountain Pose)
The Seated Mountain Pose or the seated Parvatasana gives a good stretch to the trunk, waist and shoulders. In Sanskrit, Parvat means a mountain and asana means a pose. In this posture, the body is stretched to look like a mountain. The seated mountain pose is good posture to release the stress in the shoulders and the trunk.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136
Sunrise Yoga in Varanasi
Even the darkest night will end and the sun will rise.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush 