In deep backbends, awareness grows.
When you understand the body, the mind becomes silent.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Tag: ganga
Yoga with Ayush – Sunrise Yoga in Varanasi
Yoga is timeless — an evergreen path of balance and awareness.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga Studio – Yoga with Ayush
Happy Holi
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga Practice – Yoga with Ayush
Practise asanas when you feel fresh and energetic. Early in the morning, if your muscles are not stiff, or early evenings, when the muscles are supple and free, is advisable. Do not practise just after a heavy meal. The duration of your practice is flexible. Learn to know when to stop.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Sunrise Yoga Varanasi
Yoga with Ayush – Sunrise Yoga
If you are joyful by your own nature, you do not have to prove you are better than anyone else. You are fine the way you are.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush
True yoga is not about the shape of your body, but the shape of your life.
Yoga is not to be performed, yoga is to be lived.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush
“YOGA, AN ANCIENT BUT PERFECT SCIENCE, DEALS WITH THE EVOLUTION OF HUMANITY. THIS EVOLUTION INCLUDES ALL ASPECTS OF ONE’S BEING, FROM BODILY HEALTH TO SELF-REALIZATION. YOGA MEANS UNION THE UNION OF BODY WITH CONSCIOUSNESS AND CONSCIOUSNESS WITH THE SOUL. YOGA CULTIVATES THE WAYS OF MAINTAINING A BALANCED ATTITUDE IN DAY-TO-DAY LIFE AND ENDOWS SKILL IN THE PERFORMANCE OF ONE’S ACTIONS”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush
“OFTEN, WE HEAR PEOPLE SAYING THEY REMAIN ACTIVE AND LIGHT WHEN THEY DO JUST A LITTLE BIT OF ASANA PRACTICE. WHEN A RAW BEGINNER EXPERIENCES THIS STATE OF WELL-BEING, IT IS NOT MERELY THE EXTERNAL OR ANATOMICAL EFFECTS OF YOGA. IT IS ALSO ABOUT THE INTERNAL PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS OF THE PRACTICE.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush
“ILLUMINATED EMANCIPATION, FREEDOM, UNALLOYED AND UNTAINTED BLISS AWAIT YOU, BUT YOU HAVE TO CHOOSE TO EMBARK ON THE INWARD JOURNEY TO DISCOVER IT.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush 