







Focus on fully expanding your lungs as you inhale, and allow your abdomen to rise.
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Focus on fully expanding your lungs as you inhale, and allow your abdomen to rise.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136









Meditation is not an act you perform – it is a quality you acquire. You cannot do meditation, but you can become meditative.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136


The Body is individual. The Mind is individual. But Consciousness cannot be individual; it is All-Inclusive.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136


Tradition is not about imitating previous generations. It is about Learning from their Experience.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136







If you make yourself in such a way that no one can help Loving You, it is a Wonderful way to Be.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136





Yoga does not just change the way we see things, it transforms the person who sees.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136



Whatever you need will happen if you keep your Energies Exuberant and Focused.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136








There is no insurance for Love. It takes Awareness to keep it Alive.
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“If you are too serious about everything, you will only know thoughts and emotions. You will not know life”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136








If you want to break any cycles of compulsion, you need Intense Attention.
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