Tag: sunriseyogawithayush

Yoga with Ayush – Sunrise Yoga

by yogiayush, posted in Sunrise Yoga
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose

Human beings are coming into this world unformed. You can either mold yourself the way you want, or other people and society will mold you. If you allow too many hands to mold you, you will become deformed.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga in Varanasi

by yogiayush, posted in Yoga Journey
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
Hathayoga Teacher Ayush checking his student in Utthita Parshvakonasana, Extended Side Angle Pose.
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
Hathayoga Teacher Ayush correcting his student in Chakrasana or Urdhva Dhanurasana is a backbending pose also known as a Wheel Pose.
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose

“Clarity comes only when there is Balance. Above all Balance.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga In Varanasi

by yogiayush, posted in Sunrise Yoga
Hathayoga Teacher Ayush adjusting his student in Bhujangasana (Cobra Pose).
Hathayoga Teacher Ayush helping his student in Chaturanga Dandasana or Four-Limbed Staff pose, also known as Low Plank.
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
Hathayoga Teacher Ayush helping his student in Ardha Matsyendrasana (Half Lord of the Fishes Pose) known as also Spinal Twist.
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose

“Yoga is about learning to listen to and be guided by the voice of Nature, to be here as an extension of the Earth.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

by yogiayush, posted in Yoga Journey
Hathayoga Teacher Ayush with his students after finishing the Yoga session.
Happy guest after the Yoga session.

Yoga is when every cell of the body sings the song of the soul.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

by yogiayush, posted in Asanas
Hathayoga Teacher Yoga with Ayush.

“You cannot fight darkness. You have to light up, and the darkness will disappear.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

by yogiayush, posted in Yoga Journal, Yoga Journey
Hatha Yoga Teacher Ayush explaining to the students about Shavasana or Mritasana (Corpse Pose).
Hathayoga Teacher Ayush with his students after the session. Happy guest.

“Exposure to nature is one important aspect to, bring balance to your life. Substantial physical activity is another aspect.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

by yogiayush, posted in Yoga Journal, Yoga Journey
Hatha Yoga Teacher Ayush correcting to student in Trikonasana (Triangle Pose) Position.
Hatha Yoga Teacher Ayush checking the students postures while teaching his class.
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose
yoga online class asana pranayam meditation varanasi banaras kashi ganga ghat sunrise view hathayoga yogateacher ayushyoga session group private mat pose

There is a difference between easy and lazy. If you do life easy, you can do a lot more.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush

by yogiayush, posted in Yoga Journal, Yoga Journey
Hatha Yoga Teacher Ayush with his student after the session. Happy Client (Guest)

If we as a nation act in unity, awareness, and focus, we can take a huge segment of humanity to another level of living. May the nation move into an era of new possibilities.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

YOGA ASANA – PARVATASANA

by yogiayush, posted in Asanas
Hatha Yoga teacher Ayush performin Parvatasana (Mountain Pose) is an easy, simple effective seated posture.

Parvatasana (Seated Mountain Pose)

The Seated Mountain Pose or the seated Parvatasana gives a good stretch to the trunk, waist and shoulders. In Sanskrit, Parvat means a mountain and asana means a pose. In this posture, the body is stretched to look like a mountain. The seated mountain pose is good posture to release the stress in the shoulders and the trunk.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136

YOGA KRIYA – JAL NETI

by yogiayush, posted in Asanas

Jal Neti (Nasal Cleansing)


Jal Neti is a technique that was used by yogis to stay disease-free, and most importantly to use the breath well for their Yogic practices without any blockages. Just how brushing the teeth is dental hygiene, the practice of Jal Neti is nasal hygiene. This technique uses water to purify and clean the nasal path, right from the nostrils to the throat. Jal Neti is one of the six-purification procedures or ‘Shatkarmas’ mentioned in Hatha Yoga Pradeepika.

  • It is beneficial in dealing with asthmatic conditions and making breathing easier.
  • It helps abate sinusitis or migraine attack.
  • It can alleviate upper respiratory complaints like sore throats, tonsils, and dry coughs.
  • It can clear the eye ducts and improve vision.
  • Clearing of nasal passages helps improve the sense of smell and thereby improves digestion.
  • It calms the nervous system and the mind. It also helps relieve stress and brings clarity to the mind.

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136