
“You cannot fight darkness. You have to light up, and the darkness will disappear.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

“You cannot fight darkness. You have to light up, and the darkness will disappear.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136


“Exposure to nature is one important aspect to, bring balance to your life. Substantial physical activity is another aspect.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

If we as a nation act in unity, awareness, and focus, we can take a huge segment of humanity to another level of living. May the nation move into an era of new possibilities.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

“YOGA, AN ANCIENT BUT PERFECT SCIENCE, DEALS WITH THE EVOLUTION OF HUMANITY. THIS EVOLUTION INCLUDES ALL ASPECTS OF ONE’S BEING, FROM BODILY HEALTH TO SELF-REALIZATION. YOGA MEANS UNION THE UNION OF BODY WITH CONSCIOUSNESS AND CONSCIOUSNESS WITH THE SOUL. YOGA CULTIVATES THE WAYS OF MAINTAINING A BALANCED ATTITUDE IN DAY-TO-DAY LIFE AND ENDOWS SKILL IN THE PERFORMANCE OF ONE’S ACTIONS”
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“OFTEN, WE HEAR PEOPLE SAYING THEY REMAIN ACTIVE AND LIGHT WHEN THEY DO JUST A LITTLE BIT OF ASANA PRACTICE. WHEN A RAW BEGINNER EXPERIENCES THIS STATE OF WELL-BEING, IT IS NOT MERELY THE EXTERNAL OR ANATOMICAL EFFECTS OF YOGA. IT IS ALSO ABOUT THE INTERNAL PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS OF THE PRACTICE.”
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“ILLUMINATED EMANCIPATION, FREEDOM, UNALLOYED AND UNTAINTED BLISS AWAIT YOU, BUT YOU HAVE TO CHOOSE TO EMBARK ON THE INWARD JOURNEY TO DISCOVER IT.”
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“WHEN WE FREE OURSELVES FROM PHYSICAL DISABILITIES, EMOTIONAL DISTURBANCES, AND MENTAL DISTRACTIONS, WE OPEN THE GATES TO OUR SOUL.”
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“AS WE EXPLORE THE SOUL, IT IS IMPORTANT TO REMEMBER THAT THIS EXPLORATION WILL TAKE PLACE WITHIN NATURE (THE BODY), FOR THAT IS WHERE AND WHAT WE ARE”
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“IT IS THROUGH THE ALIGNMENT OF THE BODY THAT I DISCOVERED THE ALIGNMENT OF MY MIND. SELF, AND INTELLIGENCE.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136


“CHANGE IS NOT SOMETHING THAT WE SHOULD FEAR. RATHER, IT IS SOMETHING THAT WE SHOULD WELCOME. FOR WITHOUT CHANGE. NOTHING IN THIS WORLD WOULD EVER GROW OR BLOSSOM, AND NO ONE IN THIS WORLD WOULD EVER MOVE FORWARD TO BECOME THE PERSON THEY’RE MEANT TO BE.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136