Category: Sunrise Yoga

Most people are trapped in limitations of their own making, not realizing they have locked themselves in.

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Health is not just about being disease-free. It is when every cell in your body is bouncing with Life.

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Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.

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If we hold Life as our highest value, we will naturally include and accept every Human Being.

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Meditation is like a homecoming, a way to settle at your Innermost Core.

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If you are conscious, you do not need morality, values, and ethics. If Consciousness eludes you – just be in Love.

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The very Cosmos is Energy. If you open yourself up to it, there will never be a lack of Energy for you.

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Where there is an intense level of involvement, even small things can become extraordinary.

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True wellbeing is not only determined by your physical and mental health, but also by the sense of peacefulness, joyfulness, and blissfulness within you.

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