“Practising the asana cools the body and brain, and gives you a feeling of tranquillity and repose.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
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Yoga with Ayush – Yoga in Goa
“The stillness in the pose is not meditation, but reflects a mastery of the inner self and a surrender to a higher, sublime consciousness.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
“Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.🧘🏻♂️
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush 