The Mind remembers only certain things. The Body remembers everything, right from the beginning of Existence.
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Tag: backbend
Yoga with Ayush – Sunrise Yoga in Varanasi
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
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Yoga with Ayush – Yoga in Varanasi
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.
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Yoga with Ayush – Sunrise Yoga
Yoga is a popular form of exercise that has been practiced for thousands of years. It is an ancient Indian practice that is widely practiced for health and relaxation.
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Yoga Asana – Kapotasana
We practice yoga so when we bend we don’t break.
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Yoga with Ayush 