When the senses of perception turn inwards, the energy is balanced evenly in the body and true equilibrium is achieved. Then, the asana is complete.
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Tag: stretching
Yoga with Ayush – Sunrise Yoga in Goa
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
“The best feeling of happiness is when you’re happy because you’ve made somebody else happy.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Sunrise Yoga in Goa
Grateful.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
Practice makes perfect.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
“Your whole body should be symmetrical.
Yoga is symmetry.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Sunrise Yoga in Goa
“Yoga is the union of the individual self with the universal self.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
“Pactice of yoga makes the body strong and flexible also brings emotional stability and clarity of mind.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Goa
“Our body is the bow and the asanas are the arrows to hit the target – the soul.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Sunrise Yoga in Goa
“Energy is useful only if you can direct it the way you want. That is when a human being naturally transforms into a spiritual possibility.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush 