Category: Sunrise Yoga

“When stability becomes a habit, maturity and clarity follow.”

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“Intensified action in yoga brings intensified intelligence.”

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“Yoga is a mirror to look at ourselves from within.”

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“Yoga is for all of us. To limit yoga to national or cultural boundaries is the denial of universal consciousness.”

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“Spiritual yoga uses the intellect of the heart as well as the head.”

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“Do not stop trying just because perfection eludes you.”

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“Asanas will help transform an individual by taking the person away from an awareness of just the body, toward the consciousness of the soul.”

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Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.

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The most important pieces of equipment you need for doing yoga are your body and your mind.

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Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.

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