


















“Asanas, one of yoga’s most significant “tools”, help the sincere student develop physically and spiritually.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136



















“Asanas, one of yoga’s most significant “tools”, help the sincere student develop physically and spiritually.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136















“The seasoned, mature mind transcends frontiers to reach beyond mundane observation.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136


“The body is your temple. Keep it pure and clean for the soul to reside in.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136



“Asanas keep your body, as well as your mind, healthy and active.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136







“An asana is not a posture which you assume mechanically. It involves thought, at the end of which a balance is achieved between movement and resistance.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136







“The long and uninterrupted practice of asanas done with awareness, brings success.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136




“Regular practice of asanas helps to develop your strength and endurance.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136








“The practice of yoga helps to change a person’s mental attitude in a positive way.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136



“Classic poses, when practised with discrimination and awareness, bring the body, mind and consciousness into a a single, harmonious whole.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136








“All of us have a dormant spark of divinity in us, which has to be fanned into flames by yoga.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136