
























“Your whole body should be symmetrical.
Yoga is symmetry.”
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“Your whole body should be symmetrical.
Yoga is symmetry.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
“Yoga is the union of the individual self with the universal self.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136






















“Pactice of yoga makes the body strong and flexible also brings emotional stability and clarity of mind.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
















“Our body is the bow and the asanas are the arrows to hit the target – the soul.”
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“Energy is useful only if you can direct it the way you want. That is when a human being naturally transforms into a spiritual possibility.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136




















“According to Patanjali, the aim of yoga is to calm the chaos of conflicting impulses and thoughts.”
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“If you practise yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.”
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Email: yogiayush15@gmail.com
Whatsapp / Mobile: +91 91612 09136








“In yoga, each cell is observed, attended to, and provided with a fresh supply of blood, allowing it to function smoothly.”
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“The practice of yoga stimulates and changes emotional attitudes, converting apprehensiveness into courage, indecision and poor judgement into positive decision-making skills, and emotional instability into confidence and mental equilibrium.”
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“There are asanas to suit every constitution, irrespective of age or physical condition.”
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