










“According to Patanjali, the aim of yoga is to calm the chaos of conflicting impulses and thoughts.”
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“According to Patanjali, the aim of yoga is to calm the chaos of conflicting impulses and thoughts.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136








“Yoga is an ancient art based on an extremely subtle science, that of the body, mind and soul.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136











“The aim of yoga is to calm the chaos of conflicting impulses.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136








“Asana is the positioning of the body in various postures, with the total involvement of the mind and self, in order to establish communication between our external and internal selves.”
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“Asanas are one of the major “tools” of yoga. Their benefits range from the physical level to the spiritual. That is why yoga is called sarvanga sadhana, or holistic practice.”
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“The ancient sages believed that if you put your whole heart into your practice, you become a master of your circumstances and time.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136



















“Asanas, one of yoga’s most significant “tools”, help the sincere student develop physically and spiritually.”
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“The seasoned, mature mind transcends frontiers to reach beyond mundane observation.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136


“The body is your temple. Keep it pure and clean for the soul to reside in.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136



“Asanas keep your body, as well as your mind, healthy and active.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136