“Practise asanas by creating space in the muscles and skin, so that the fine network of the body fits into the asana.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Varanasi
Tag: yoga
Yoga with Ayush – Sunrise Yoga in Varanasi
“The intensity of the stretch should increase and rejuvenate from moment to moment.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Sunrise Yoga
“A Yogi’s brain extends from the bottom of the foot to the top of his head.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Varanasi
“The movement of the body and the intelligence of the brain should synchronize and keep peace with each other.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Sunrise Yoga
“If you practise yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Sunrise Yoga in Varanasi
“Practising the asana regularly will relieve stiffness in the back, shoulders, and ankles.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Varanasi
“Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Sunrise Yoga
“The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Sunrise Yoga in Varanasi
“Feel the inner mind touching your entire body – even the remotest parts where the mind does not normally reach.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush – Yoga in Varanasi
When the mind is controlled
and still, what remains is the soul.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush 