



“Hence, control the breath to restrain the wandering mind.”
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“Hence, control the breath to restrain the wandering mind.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136







“When stability becomes a habit, maturity and clarity follow.”
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Yoga takes you into the present moment, the only place where life exists.-PatanjaliFind your center, and embrace the calm.Yoga is the path to inner balance.
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“Intensified action in yoga brings intensified intelligence.”
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“Yoga is a mirror to look at ourselves from within.”
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“Your whole body should be symmetrical. Yoga is symmetry.”
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“Yoga is for all of us. To limit yoga to national or cultural boundaries is the denial of universal consciousness.”
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“Freedom with discipline is true freedom.”
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Practicing yoga outdoors at sunrise allows you to connect with the natural world. You can enjoy the soothing sights and sounds of nature, which can enhance your practice.
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