The most important pieces of equipment you need for doing yoga are your body and your mind.
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Yoga with Ayush – Sunrise Yoga
Tag: namasteyoga
Yoga with Ayush – Sunrise Yoga in Varanasi
The world needs more of you, It is not your job to heal every person you meet, but it is your job to make sure your kind nature remains intact throughout your journey.
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Yoga with Ayush – Yoga in Varanasi
Physically, our life depends on so many things around us. But our Way of Being need not be dependent upon anything.
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Yoga with Ayush – Sunrise Yoga in Varanasi
Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.
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Yoga with Ayush – Yoga in Varanasi
The mind is not only memory – it is a window to Consciousness. Memory is only accumulated information. Consciousness contains the whole Cosmos.
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Yoga with Ayush – Sunrise Yoga
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Yoga with Ayush – Sunrise Yoga
Practicing yoga and learning about yourself is like entering a big dark room and turning the lights on one by one. People want instant transformation. Yoga is not for these people. It is for people who are patient and willing to work hard to overcome their limitations.
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Yoga with Ayush – Yoga in Varanasi
The yoga journey is a personal and transformative path that individuals embark on when they begin practicing yoga. This journey can vary greatly from person to person, but it often involves several key stages and experiences.
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Yoga with Ayush – Yoga in Varanasi
When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga.
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Yoga with Ayush – Yoga in Varanasi
The nature of yoga is to shine the light of awareness into the darkest corners of the body.
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Yoga with Ayush 