Yoga with Ayush – Sunrise Yoga in Goa

“Yoga is the union of the individual self with the universal self.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga in Goa

“Pactice of yoga makes the body strong and flexible also brings emotional stability and clarity of mind.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga in Goa

“Our body is the bow and the asanas are the arrows to hit the target – the soul.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga in Goa

“Energy is useful only if you can direct it the way you want. That is when a human being naturally transforms into a spiritual possibility.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga in Goa

“According to Patanjali, the aim of yoga is to calm the chaos of conflicting impulses and thoughts.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga in Goa

“If you practise yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.”

CONTACT AYUSH NOW

Email: yogiayush15@gmail.com

Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga in Varanasi

“In yoga, each cell is observed, attended to, and provided with a fresh supply of blood, allowing it to function smoothly.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga in Varanasi

“The practice of yoga stimulates and changes emotional attitudes, converting apprehensiveness into courage, indecision and poor judgement into positive decision-making skills, and emotional instability into confidence and mental equilibrium.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga

“There are asanas to suit every constitution, irrespective of age or physical condition.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga in Varanasi

“Asanas cater to the needs of each individual according to his or her specific constitution and physical condition. They involve vertical, horizontal, and cyclical movements, which provide energy to the system by directing the blood supply to the areas of the body which need it most.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136