Yoga is the rare place where you don’t have to impress anyone, achieve anything or become someone else. You simply meet yourself with honesty, breath and kindness. And that is enough. ✨
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga is the rare place where you don’t have to impress anyone, achieve anything or become someone else. You just have to meet yourself with honesty and breath. That is enough.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga asanas integrate the body, the mind, the intelligence.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Regular practice of the stretches, twists, bends and inversions, the basic movements of asanas – restores strength and stamina to the body.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Asanas tone the whole body. They strengthen bones and muscles, correct posture, improve breathing and increase energy.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
When there is perfect harmony between the body and the mind, we archive self-realization.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga teaches us that the goal of every Individual’s life is to take the inner journey to the soul.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
The practice of yoga aims at overcoming the limitations of the body.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
When we practise yoga with sincerity discouraging states of mind no longer control us. The more devoted our practice the more resilient and liberated we become not just in body but in spirit.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga helps calm the waves of pain, fatigue, doubt, confusion, indifference, laziness, self-delusion and despair. These emotions visit us all but the yogic path teaches us not to live under their weight. Through breath and movement, we rise above.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush 