Yoga with Ayush – Yoga in Varanasi

“The practice of yoga helps to change a person’s mental attitude in a positive way.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga in Varanasi

“Classic poses, when practised with discrimination and awareness, bring the body, mind and consciousness into a a single, harmonious whole.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga

“All of us have a dormant spark of divinity in us, which has to be fanned into flames by yoga.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga in Varanasi

“Practise asanas by creating space in the muscles and skin, so that the fine network of the body fits into the asana.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga in Varanasi

“The intensity of the stretch should increase and rejuvenate from moment to moment.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga

“A Yogi’s brain extends from the bottom of the foot to the top of his head.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga in Varanasi

“The movement of the body and the intelligence of the brain should synchronize and keep peace with each other.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga

“If you practise yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Sunrise Yoga in Varanasi

“Practising the asana regularly will relieve stiffness in the back, shoulders, and ankles.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga with Ayush – Yoga in Varanasi

“Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.”

CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136