
























“Your whole body should be symmetrical.
Yoga is symmetry.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

























“Your whole body should be symmetrical.
Yoga is symmetry.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136






















“Pactice of yoga makes the body strong and flexible also brings emotional stability and clarity of mind.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
















“Our body is the bow and the asanas are the arrows to hit the target – the soul.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136




















“According to Patanjali, the aim of yoga is to calm the chaos of conflicting impulses and thoughts.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136























“If you practise yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.”
CONTACT AYUSH NOW
Email: yogiayush15@gmail.com
Whatsapp / Mobile: +91 91612 09136








“In yoga, each cell is observed, attended to, and provided with a fresh supply of blood, allowing it to function smoothly.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136








“A healthy body is like the flowing water of a river, always fresh and pure.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136






“Yoga minimizes the impact of stress on the individual. Yogic science believes that the regular practice of asanas and pranayama strengthens the nervous system and helps people face stressful situations positively.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136











“According to Patanjali, the aim of yoga is to calm the chaos of conflicting impulses and thoughts.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136











“The aim of yoga is to calm the chaos of conflicting impulses.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136