










“Practising the asana regularly will relieve stiffness in the back, shoulders, and ankles.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136











“Practising the asana regularly will relieve stiffness in the back, shoulders, and ankles.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136