Regular practice will help you see yourself and your goals in a new light. It gently removes the obstacles to good health, clarity, and emotional stability — leading you toward a more balanced and fulfilling life.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Jumping back from Headstand (Sirsasana) to Chaturanga Dandasana is an advanced yoga transition that demands strength, control, coordination, and confidence. It is a classic move often seen in Ashtanga and advanced Vinyasa flows.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Eyes closed, heart open.
Practicing under the sun, surrounded by stillness – returning home to breath, body, and being.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga illuminates your life. When practised sincerely, with seriousness and honesty, its light touches every aspect of your being — mind, body, and soul.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
“If you want to shine like a sun, first burn like a sun.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
No matter how fast life is moving around us, there is always a place of stillness inside. 🙏🏻
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Yoga with Ayush 