Eyes closed, heart open.
Practicing under the sun, surrounded by stillness – returning home to breath, body, and being.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
Eyes closed, heart open.
Practicing under the sun, surrounded by stillness – returning home to breath, body, and being.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136






Yoga illuminates your life. When practised sincerely, with seriousness and honesty, its light touches every aspect of your being — mind, body, and soul.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136
“If you want to shine like a sun, first burn like a sun.”
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136







Health is not just freedom from disease. For good health, the joints, tissues, muscles, cells, nerves, glands, and each system of the body must be in a state of perfect balance and harmony.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136





Good health results from perfect communication between each part of the body and mind; when each cell communes with every other.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136







Health is like the flowing water of a river, always fresh and pure, in a constant state of flux.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136

Yoga is essentially a spiritual science, it leads to a sense of physical and emotional well-being.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136






A practitioner of yoga faces life not as a victim, but as a master, in control of his or her life situations, circumstances, and environment.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136







Asanas balance the respiratory, circulatory, nervous, hormonal, digestive, excretory, and reproductive systems perfectly. The equilibrium in the body then brings mental peace and enhances intellectual clarity.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136











Yoga is for everyone, There are asanas to suit every constitution, irrespective of age or physical condition.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com Whatsapp / Mobile: +91 91612 09136