Marjariasana (Cat Stretching)
This yoga posture is inspired by the cat stretch, giving your body the ever-relaxing feline stretch. It looks simple, but you will see how beneficial it is to the body as well as the mind, strengthens your wrists. Marjariasana benefits the shoulders by making them stronger. The movements in the asana massage your digestive organs and activate them.
CONTACT AYUSH NOW Email: yogiayush15@gmail.com WhatsApp / Mobile: +91 91612 09136
Yoga with Ayush 