YOGA ASANAS – Dhanurasana

by wovensouls

Asana – Dhanurasana (Bow Pose)

This Asana strengthens your back, opens your shoulders & ches, stabilizes your legs and improves hip flexion. It stimulates digestion and energy flow to the internal organs.

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______________________________________________________________________________Posted on November 21, 2019 Tagged asanas, yoga asanaEdit

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