Asana – Dhanurasana (Bow Pose)
This Asana strengthens your back, opens your shoulders & ches, stabilizes your legs and improves hip flexion. It stimulates digestion and energy flow to the internal organs.
_____________________________________________________________________________
CONTACT AYUSH NOW
Email: yogiayush15@gmail.com
Whatsapp / Mobile: +91 +91 91612 09136
______________________________________________________________________________Posted on November 21, 2019 Tagged asanas, yoga asanaEdit
Yoga with Ayush 